If Your New Year’s Resolution Isn’t Working, Maybe It’s Time to Look at the Metabolic Balance Diet in Ottawa.

Did you know that only 8% of New Year’s Resolutions are kept?

If you told yourself, “this is the year,” “no more carbs,” or “gym five days a week, no matter what,” but are having trouble sticking to your plan – don’t worry, you’re not alone. The main reason New Year’s Resolutions fail is that we set unrealistic goals for ourselves. We try to find quick fixes or adopt severe routines and restrictive fad diets in an effort to see results right away, and in the meantime set ourselves up for failure.

If you’ve set yourself a goal to be healthier in 2019, don’t let a failed (or unrealistic) diet keep you from achieving that. At Body ‘N’ Bloom, the Metabolic Balance diet Ottawa program offers long-term, sustainable and personalized weight-loss solutions. Here are some of the reasons why the Metabolic Balance diet works so well.

Personalized Weight-loss, The Metabolic Balance Diet is based on Complete Pre-Analysis

This is not a one-size fits all diet. Before any nutrition plan is shared, the Metabolic Balance® diet needs a full bio-chemistry (blood test) and health profile analysis. These both help develop a personalized nutrition plan that ensures clients give their body the vital nutrients they need. There is no calorie counting, or trying to find a balance between fat, protein, and carbs. Food is chosen for each client based on the results of the tests. This also ensures hormones and nutrients are given back to the body.

The Metabolic Balance Diet is based on Real Foods

With the Metabolic Balance® diet, there are no pills, powders, injections, or ‘special’ foods that cost an arm and a leg. Instead, real foods are used to restore the natural, self-regulation of the body’s systems, helping with weight-loss and improving overall health.

Personalized Weight-loss Diet is Based on a Simple Concept

There is no counting points or calories with Metabolic Balance® diet programs. Instead, your individual plan will clearly explain:

  + which foods should be eaten, 

  + which foods should be avoided,

  + in what quantities foods should be eaten, 

  + combinations in which foods should be eaten, and 

  + when and how these foods should be eaten.

If you’re ready to stop stressing over a restrictive New Year’s Resolution and help restore your body to optimal function, get in touch today and let’s chat about the Metabolic Balance diet in Ottawa!