You’ve probably already swapped out your wardrobe for the changing season – #sweaterweather, anyone? But along with those knits, wool socks, and boots, you should also be swapping out your skincare routine for a more fall-appropriate one. If you’re not sure where to start, here are five tips to ensure your skin stays healthy and happy as the weather starts to cool.

Tip One: Stock up on Body Lotion

Of course, a good skincare routine isn’t just about your face. It’s important to get a hydrating moisturizer and apply it all over daily. Check out this list of top body lotions for dry skin by Allure magazine. 

Tip Two: Don’t Skip the SPF

Just because it’s cooling off and the sun doesn’t seem to shine as harshly doesn’t mean you can skip the sunscreen! Daily sun exposure, regardless of the season, can result in wrinkles and loose skin. A rich cream with added moisturizer is great, but you can also try alternative options, like a mineral powder that is applied like makeup.

Tip Three: Exfoliate

A gentle exfoliation twice a week helps to remove any dry and dead skin on the surface of both your face and your body. You’ll want different products for your face and body, since the skin on your face is much more sensitive than that on your arms and legs. Start with exfoliating twice a week, and adjust as needed.

Tip Four: Retinol!

Retinol is often added to skin creams to help boost collagen – a naturally occurring substance –  which helps reduce fine lines and wrinkles! It can also help even out skin tone and improve complexion. Despite the miracles it works, retinol can also dry out the top layer of your skin, so it’s extra important to use a hydrating lotion as mentioned above.

Tip Five: Make time for a little extra TLC

In Ottawa, we know the fall and especially upcoming winter weather can be harsh. A good at-home skincare routine is important to maintaining your complexion, but every so often a little professional help can make a big difference. A Hydrafacial at Body ‘N’ Bloom will give your skin that little extra pick-me-up it needs to get through the season. Hydrafacials cleanse and exfoliate, gently peel and extract, and hydrate your skin with zero downtime.

If you’re looking for personalized skin care tips or just want to pamper yourself this fall, book a consultation or treatment online! We can’t wait to see you.