Are you getting married in 2020? If you are, then you know there is a lot to be done with very little time. Sometimes as brides, you forget to do one of the most important things when you are planning a wedding- take care of yourself and your body. When you get stressed or tired, does your skin react by breaking out? Are you already concerned about your skin breaking out just before your wedding day? 

We know as brides-to-be, it is your dream to have naturally radiant skin on your wedding day. For your makeup artist, you want her to give you that perfect wedding “bridal” glow. But we know you are busy, so how will you have time to follow a new skin care routine? Well, we’re here to help you and make it easy. After all, we’re here to make one thing clear– your skin!

Food Habits

We offer all of our clients the best metabolic balance weight loss diet in Ottawa. The Metabolic Balance® weight loss diet is a personalized nutrition plan tailored to your own individual needs. Because no two people are the same, this customized diet plan is based on your own blood work, and a thirty-four biomarker analyses. A better diet affects your body overall in a natural and positive way, which of course  includes healthier skin and more energy for the big day.

Add More H20!

If only more people believed us that one of the best ways for better, radiant skin is by adding more water to your daily diet! When your body is dehydrated, it will react in many different ways and will appear on the skin. Water flushes out toxins, can help clear up acne, keeps your skin fresh and hydrated, and reduces wrinkles. 

Embrace The Snooze

You may feel more and more busy with your wedding plans and feel you have less time to sleep. However, your body needs the rest– now more than ever! Stress mixed with a lack of sleep can lead to dry skin, puffy and irritated eyes, patchy skin, more acne breakouts, etc. 

Hydrafacials

At Body ‘N’ Bloom, we use the HydraFacial MD® Elite system, which is a non-invasive, multistep treatment that combines the benefits of next-level hydradermabrasion, a chemical peel, automated painless extractions (no pinching!) and a special delivery of Antioxidants, Hyaluronic Acid and Peptides that uses Vortex Technology. This is one of the best facials you can treat yourself too on a regular basis, but especially leading up to your wedding. Avoid any major exfoliation or unusual treatments your body may not be used to. You don’t want your skin to have a reaction, especially right before your wedding day. You also want to allow your skin time to become used to facials. We suggest you start with these facials a few months before the big day. 

Future brides of 2020, these are some helpful and easy tips you can follow leading up to your wedding day. We offer Bridal Party Facial Packages and On-site Bridal Party Facial Services for our brides-to-be. For more information on any of the tips we mentioned here, please check out our website or give us a call to speak and to one of our specialists today.